Pleasantville Fitness
- Our Mission
To assist you in establishing and maintaining a sound body, mind, and spirit which will enhance your quality of life. We will provide a stress free atmosphere where we can educate and motivate our clients. We are committed to providing expert training and advice while supplying you with the most functional and state-of-the-art equipment in a welcoming environment. Our positive attitudes will motivate you to perform better than you ever expected. We are also passionate about giving back to the community and will be host to many community functions. We are a team and together we will achieve your goals.
What Is There?
Pool!
Treadmills!
Free Weights!
Basketball!
Volleyball!
AND MORE!!!
Pool!
Treadmills!
Free Weights!
Basketball!
Volleyball!
AND MORE!!!
Two New Classes!
Early Bird Body Blast Class
The Early Bird Body Blast class is a great way to start your day off right and kick start your metabolism. This class is offered three days a week from 7:00am to 8:00am. We designed this class with the working class in mind, as they can come in for an hour every other day before going to work in the morning. This class is very high intensity and focuses on muscles of the upper and lower body and core. Innovative workouts will challenge you and help build a stronger, leaner you. Our well trained and enthusiastic group exercise instructors will continue to motivate you so you can achieve what you never thought was possible. The class will begin with a 10 minute warm-up followed by 40 minutes of exercises, ending with a 10 minute cool-down. Water fountains are located just outside the room and towels will be provided upon requests. A health and fitness assessment is strongly encouraged prior to participating in any class or taking part in physical fitness here at Pleasantville Fitness Center. Schedule a free assessment with one of our trainers at the front desk.
Swim Aerobics
If you’re looking for some variation in your cardio workouts, Pleasantville Fitness’ Swim Aerobics class is a perfect solution. This class is offered everyday at 10:00am and again at 6:00pm. Our highly trained and inventive aquatics instructor will lead you through aerobic exercises in our facility’s beautiful pool. This class is not only great for those looking to change up their cardio workouts, but is wonderful for rehabbing injuries. The buoyancy of the body reduces impact to ankles, knees, hips, and the back. State-of-the-art exercise equipment will be fun to use and very effective. The ability to swim is not a requirement as we do staff life guards. The majority of the exercises take place in the 4 ft. deep area. The class will begin with a 10 minute warm-up followed by 40 minutes of exercises, ending with a 10 minute cool-down. Towels will be provided upon requests. A health and fitness assessment is strongly encouraged prior to participating in any class or taking part in physical fitness here at Pleasantville Fitness Center. Schedule a free assessment with one of our trainers at the front desk.
Early Bird Body Blast Class
The Early Bird Body Blast class is a great way to start your day off right and kick start your metabolism. This class is offered three days a week from 7:00am to 8:00am. We designed this class with the working class in mind, as they can come in for an hour every other day before going to work in the morning. This class is very high intensity and focuses on muscles of the upper and lower body and core. Innovative workouts will challenge you and help build a stronger, leaner you. Our well trained and enthusiastic group exercise instructors will continue to motivate you so you can achieve what you never thought was possible. The class will begin with a 10 minute warm-up followed by 40 minutes of exercises, ending with a 10 minute cool-down. Water fountains are located just outside the room and towels will be provided upon requests. A health and fitness assessment is strongly encouraged prior to participating in any class or taking part in physical fitness here at Pleasantville Fitness Center. Schedule a free assessment with one of our trainers at the front desk.
Swim Aerobics
If you’re looking for some variation in your cardio workouts, Pleasantville Fitness’ Swim Aerobics class is a perfect solution. This class is offered everyday at 10:00am and again at 6:00pm. Our highly trained and inventive aquatics instructor will lead you through aerobic exercises in our facility’s beautiful pool. This class is not only great for those looking to change up their cardio workouts, but is wonderful for rehabbing injuries. The buoyancy of the body reduces impact to ankles, knees, hips, and the back. State-of-the-art exercise equipment will be fun to use and very effective. The ability to swim is not a requirement as we do staff life guards. The majority of the exercises take place in the 4 ft. deep area. The class will begin with a 10 minute warm-up followed by 40 minutes of exercises, ending with a 10 minute cool-down. Towels will be provided upon requests. A health and fitness assessment is strongly encouraged prior to participating in any class or taking part in physical fitness here at Pleasantville Fitness Center. Schedule a free assessment with one of our trainers at the front desk.
